Posts by Sara Begum:
Tips for the Perfect Nap!
If you’re ready to get into your own napping habit, here’s a research-based method for getting the most out of your time sleeping. These tips will help you maximize the benefits of napping, and may just have you making naps a part of your everyday schedule.
According to a growing body of scientific research, napping can actually be a very good and very smart thing to do. How so? Napping can help refresh the mind, make you more creative, boost your intelligence, and even help you live a longer, healthier life.
Your Sincerity and Eagerness for waking up at night for Qiyaam will become easy if you take afternoon naps or catnap which will reset your system and get a burst of alertness and increased motor performance for these blessed last days of Ramadan.
At the end of your nap, you will awaken refreshed and rested. This will result you to stand for long hours in your Qiyam by absorbing your laziness.
read on below to more more nap benefits;
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